Couples Therapy

If you are seeking couples therapy, we can meet weekly, biweekly, or monthly to strengthen your relationship(s). I have completed Level 1 Training in Gottman Method Couples Therapy. I have experience with married couples, new couples, and polyamorous relationships.

Two people holding hands outdoors with a blurred tree in the background.

What to Expect

Two people sitting outdoors on a rooftop, one with a laptop on their lap, having a discussion next to a potted plant.

Session One

During your first session, we will gather information about your relationship, communication patterns, and issues you are having.

Session Two

During this session, we will collaborate to set goals for your treatment. Our focus will be on getting to know how you operate as a couple and creating a comfortable environment for future sessions.

Two people sitting side by side, one resting their head on the other's shoulder, indoors.
Two women sitting at a table using a laptop, with coffee cups in front of them.

Session Three and Beyond

This is where you can take the reins! We can explore any topic you desire at the pace you are comfortable with.