Group Therapy

We offer a variety of groups to provide extra social support in a therapeutic environment.

People sitting in a row, holding notebooks and books, likely in a classroom or seminar environment.

Types of Groups

All groups are confidential. We offer psychoeducation and process groups to learn more about symptoms and solutions. Previous groups we have run include: Neurodivergence in Women and Minority Genders, Navigating Neurodivergent Relationships, Autistic Burnout, Boundaries, Executive Functioning, Alternative Approaches to Mindfulness and more…

Laptop displaying a video conference call screen with multiple participants, next to a coffee mug and a potted plant on a desk.