Individual Therapy

If you are seeking individual therapy, we can meet weekly, biweekly, or monthly to process events and work towards your goals.

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What to Expect

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Session One

During your first session, we will gather information about your symptoms, treatment history, and relevant events to fully assess your presenting issues. This session is typically entirely question-and-answer.

Session Two

During this session, we will collaborate to set goals for your treatment. Our focus will be on getting to know each other and creating a comfortable environment for future sessions.

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Session Three and Beyond

This is where you can take the reins! We can explore any topic you desire at the pace you are comfortable with.